This morning with presence, grace aloud me to soften into my feelings which were longing to be seen
In my body I felt my needs not being met, so I met them
Today I gave myself LOVE
Today I let go of my sadness of not being loved and I loved myself
Today I held myself and spoke the words I was longing to hear
I love you, You are loved, You have done the best you could, You are safe, I am here, You are not alone…
I knew what I needed and I gave this love to myself
Images came and went and I opened and constricted and I opened again
I felt a myriad of emotions, fear and love, sadness and loneliness, tenderness & beauty
I listened softly to what I needed to hear and I spoke the words that brought me closer, deeper… into me
I held my own body, kissed my own flesh and rocked myself
In my minds eye, I placed myself in a hot bath and washed my own back with oils and flowers, I let the tears become one with the waters
I cried because I was releasing sadness and because I was overjoyed to receive my own love
Then I saw myself kissing my own belly, hands on stretch marks, I whispered again, You have done the best you could..And my heart pounded and my body thanked me
Then the sun poured through my window and I opened to its warmth
I was satiated in the radiance of love like never before – Threshold crossed
I made a sacred promise to myself, to let go again, of all the past hurts and to forgive… forgive myself…
Today I am a woman nourished by my own love, because I cared enough to listen and gave myself what I longed for. Today I understood, Thank you Mother Divine
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